How Pregnancy Affects the Spine and Joints
As pregnancy progresses, several key changes impact the musculoskeletal system:
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The center of gravity shifts forward, straining the lower back
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Core and abdominal muscles stretch and weaken
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Hormones like relaxin loosen ligaments and joints
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Extra weight places pressure on the spine, pelvis, and hips
These changes often lead to discomfort in the lumbar spine, sacroiliac joint, and pelvis, and can also irritate nearby nerves—especially the sciatic nerve.
Common Challenges During Pregnancy
Many pregnant women experience:
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Lower back or pelvic pain
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Sciatic nerve discomfort
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Hip and round ligament pain
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Postural imbalances
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Difficulty walking, sleeping, or standing for long periods
These issues can worsen as pregnancy progresses, and in some cases, contribute to a more difficult labor or delivery if left unaddressed.
How Chiropractic Care Can Help Expecting Mothers
Chiropractic care during pregnancy is tailored to accommodate the unique needs of an expectant mother. Gentle spinal and pelvic adjustments can relieve pressure on joints and nerves, improve posture, and help restore proper alignment.
Benefits may include:
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Reduced back, hip, and pelvic pain
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Improved mobility and flexibility
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Relief from nerve irritation (e.g., sciatica)
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Better pelvic balance to support optimal fetal positioning
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Less reliance on pain medications
Regular chiropractic visits can also help prepare the body for labor by maintaining alignment of the pelvis and reducing tension in surrounding tissues.
Why Choose Spring Spine Center for Prenatal Chiropractic Care
At Spring Spine Center, we understand the unique physical demands of pregnancy and offer specialized chiropractic care in a safe, supportive environment. Our experienced team uses pregnancy-specific techniques to reduce pain and improve comfort—without putting stress on the abdomen.
We’re conveniently located at 6535 FM 2920, Suite 200, in Spring, near ALDI. Call 281-376-1288 today to schedule your prenatal consultation and experience how chiropractic care can support a healthier, more comfortable pregnancy.