Headaches are a common ailment experienced by people of all ages and backgrounds. While many associate headaches with stress, dehydration, or even certain foods, there’s a lesser-known culprit that might be causing your head pain: your neck. Yes, you read that...

Sciatica is a common yet often misunderstood condition that can cause debilitating pain and discomfort. In this article, we’ll explore what sciatica is, what causes it, and what you can do to treat it effectively. What is Sciatica? Sciatica refers to pain that...